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"Sound mind in a sound body is a short but full description of a happy state in this world."
-- John Locke
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Guided meditation & exercise program for body, mind and spirit
This program is designed to promote smooth chi flow -the vital essence of life- through body, mind and spirit to establish balance between the tangible and intangible parts of our existence.
We are very conscious about our body, but tend to ignore the health of our emotional, intellectual and spiritual being. Although many of us practice meditation and seek guidance from spiritual leaders, most of the time it is not enough to alleviate negative emotions and thoughts from the subconscious mind.
In our every day life we meet smaller or bigger challenges that have the ability to leave residue of frustrations, negative feelings and thoughts behind, which can sink into our mind and poison our well being.
The Chi flow program combines both exercise and meditation and it is based on Taoist philosophy and the theories of yin and yang and the Five Elements. Its history dates back to ancient China and according to researchers, most likely this exercise was the foundation of the Tai Qi and Qi Kung practices.
The exercise, which is a combination of meridian stretching and breathing technique, is known in Japan as Do In and it is widely practiced in the Far East.
The Chi flow exercise program helps us to integrate our physical, intellectual, emotional and spiritual self through smooth chi flow to release negative energy and replace it with positive ones. To practice this program regularly will have a long lasting, profound effect on our mind, body and spirit and it help us to achieve our highest potential through creating harmony within ourselves.
The Chi flow program is created and designed by Marianna Halassy C.Ht., a certified hypnotherapist and Chinese metaphysical consultant, the founder of the CHI Creative Healing Institute. Marianna’s passion is to educate people to understand the profound effect of mind power and the role of the intangible forces have in their life.
For information on seminar schedules contact Marianna.
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